some meals i make
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in-home meal prep, brussels
a weekly meal prep service at your home. one session of 5 to 7 hours, and your fridge and freezer are full.
around €12 per hour with titres-services, first trial €15 per hour. in all 19 communes of brussels.
message me on whatsapphi, i'm marianna. i'm italian and brazilian, and i've loved cooking and helping people since i was young. this work lets me make a difference.
what it isa weekly meal prep service. no takeaway meals (plats à emporter), no big catering.
who it's forpeople who struggle with, hate or don't want to cook: lack of time, disability, anything else.
ratesaround €12 per hour with titres-services. first trial: €15 per hour.
whereall 19 communes of brussels.
whentuesdays, fridays and saturdays from 8:00. wednesdays only in woluwe, maximum 5 hours.
who i cook for1 to 6 people. families of 4 to 6 people take a 7-hour session, so i can prepare more portions. bread and pound cakes on request.
dietsomnivore, vegetarian, vegan. i'm careful with allergies and sensitivities like lactose or gluten-free.
5 to 6 dishes per session (depending on the hours), 2 to 4 portions each. families of 4 to 6 people take a 7-hour session, so i can prepare more portions.
you do. i send you a detailed grocery list, so you choose the food according to your budget and quality preferences.
it's advised for the first session. after that it's not necessary, and i work best with free access to the kitchen the whole time.
up to 4 days in the fridge, and between 2 and 8 months in the freezer.
by message, at least 24 hours in advance.
video chat or photos are free. in person is €5 for transport. i look at your equipment, pantry, fridge and freezer. secondhand is welcome, and you provide everything on the list, tupperware included.